CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds discovered that 29.2% of them used
complementary health alternatives in the past year: herbal
therapies, chiropractic and massage lead the list. 60% of those
folks reported that it was “important” for keeping
their health and well-being. They said that it improved
their overall health, and they felt better. They had an
enhanced sense of control over their health. They said these types of options
made it easier to cope with their health problems.
(1) Today more than ever, we in Lynchburg are all in need
of a stronger sense of control over our health and well-being.
Your Lynchburg chiropractor is with you in good
times and hard times, for young folks and elders! Make your
appointment soon! Meanwhile, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as they are all things within our control when so much around
us isn’t. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body relies on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and aids fight
challenges to it. Air pollution is a challenge as it can activate
undue immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually lands
on respiratory mucosa and influences the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is one strategy study
proposes may enhance the immune system to fight
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry around the world recognize that vitamin D deficiency is an extensive
problem. They are working to find ways to deal with
it and respond to the questions “How much vitamin D should I take a
day?” and “How best do we make sure everyone gets that?” (5) Let
us discuss this at your next chiropractic visit
and make a plan to increase your vitamin D level and let
your body to fight health-compromising issues.
CONTACT Palmer Chiropractic Center
Arrange your next Lynchburg
chiropractic appointment today with Palmer Chiropractic Center. Your
Lynchburg chiropractor is with you on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to do at home to cope mentally and physically when
pain, stress and depression bother you.
Palmer Chiropractic Center is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."