Lynchburg Chiropractic Newsletters

Healthy News – November 2019

  • Lynchburg Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Lynchburg Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake

  • Lynchburg Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Lynchburg Knee Pain
  • Regression of Disc Extrusions with Conservative Care
  • The Role of Inflammation in Neck and Lynchburg Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Lynchburg Treatment is Best for Back Pain Relief
  • Lynchburg Vitamin B Status is Important
  • Lynchburg Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Palmer Chiropractic Center Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Lynchburg Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Palmer Chiropractic Center Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Palmer Chiropractic Center – April 2019

  • Palmer Chiropractic Center Offers Non-Surgical Relief of Muscle Weakness
  • Palmer Chiropractic Center May Suggest Vitamin C To Prevent Bone Loss
  • Palmer Chiropractic Center Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Lynchburg Back Back Belts Improve Walking Distance
  • Palmer Chiropractic Center Offers Chiropractic Care for Back Pain Treatment
  • Lynchburg Back Pain Patients Benefit from Being Fit 
  • Easier Lynchburg Walking with Back Pain May be Yours!
  • Just a Little Lynchburg Exercise Each Week Helps!
  • See Your Lynchburg Chiropractor Initially for Back Pain Relief
  • Lynchburg Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Lynchburg Cervicogenic Headache Help at Palmer Chiropractic Center
  • Lynchburg Migraine Headaches May Be Helped with Vitamin D
  • Lynchburg Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Lynchburg Back Pain May Be Helped by Vitamin B12 
  • Lynchburg Chiropractic Patients Seek Care to Avoid Lynchburg Back Surgery
  • Lynchburg Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Lynchburg Back Belts
  • Palmer Chiropractic Center Can Help Lynchburg Tailbone (Coccyx) Pain
  • Palmer Chiropractic Center Offers Lynchburg Chiropractic Treatment for Pregnancy-Related Lynchburg Back and Lumbopelvic Pain
  • Lynchburg back pain after back surgery? Palmer Chiropractic Center offers relieving Lynchburg chiropractic care.
  • The Role of Extension in Lynchburg Back Pain Relief

Healthy News from Palmer Chiropractic Center – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Lynchburg Chiropractic Care Relieves Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Palmer Chiropractic Center before Advanced Imaging or Surgery

Healthy News from Palmer Chiropractic Center - February 2018

  • What Do You Expect From Your Lynchburg Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Lynchburg Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for Lynchburg Leg Pain Relief
  • Lynchburg Spine Care Specialists are at Palmer Chiropractic Center
  • Stabilization Exercises for Lynchburg Neck Pain and Arm Pain Relief
  • Lynchburg Non-Surgical Knee Pain Relief
  • Lynchburg Hip Strengthening Exercise Eases Back Pain
  • Palmer Chiropractic Center offers Lynchburg Chiropractic Care and Rehab for Lynchburg Back Pain After Surgery
  • Palmer Chiropractic Center Offers Lynchburg Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Lynchburg Lumbar Spine Stenosis: The Lynchburg Chiropractic Option
  • Lynchburg Fall Prevention with Vitamin D and Calcium
  • Palmer Chiropractic Center offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Palmer Chiropractic Center - May 2017

  • Cox Technic is Lynchburg Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Palmer Chiropractic Center – April 2017

  • New Back Pain Guidelines and Recommendations
  • Spinal Manipulation As A First Option
  • Acute Pain: Spinal Manipulation
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Palmer Chiropractic Center – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Palmer Chiropractic Center – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Palmer Chiropractic Center - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Palmer Chiropractic Center - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Palmer Chiropractic Center - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Palmer Chiropractic Center - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • Make A New Spine? Yes!?
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Palmer Chiropractic Center - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Palmer Chiropractic Center – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Palmer Chiropractic Center - July 2016

  • Lynchburg Chiropractic Spinal Manipulation Effective
  • Exercise and Chiropractic Beneficial for Headache Relief
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Palmer Chiropractic Center – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Palmer Chiropractic Center - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Palmer Chiropractic Center – April 2016

  • Chiropractic Doctors Viewed Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Think Twice about Gabapentin
  • Biochemical Factors and Back Pain

Healthy News from Palmer Chiropractic Center - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Palmer Chiropractic Center - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ... and Spinal Manipulation is Positive for Pain Reduction
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Palmer Chiropractic Center - January 2016

  • Back Surgery Factors
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • Pain and The Brain
  • Stay Fit!

Healthy News from Palmer Chiropractic Center - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Bone Needs Vitamin C

Healthy News from Palmer Chiropractic Center - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Palmer Chiropractic Center – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • Walking Speed & Back Muscle Strength Related
  • Bones Need Vitamin A

Healthy News from Palmer Chiropractic Center | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Do You Think Imaging is Necessary?
  • Osteoporosis Risks

Healthy News from Palmer Chiropractic Center | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Palmer Chiropractic Center | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Palmer Chiropractic Center | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Palmer Chiropractic Center | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Palmer Chiropractic Center | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Palmer Chiropractic Center | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises are Vital!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Palmer Chiropractic Center | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Palmer Chiropractic Center | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Vitamin D may help Prevent Type I Diabetes
  • Back Pain Relief Is Affected by Depression
  • Mental and Physical States Improved by Manipulation

Healthy News from Palmer Chiropractic Center | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Smartphones May Be a Pain in the Neck

Healthy News from your Lynchburg Chiropractor | November 2014

  • Cost (and Worth) of Alternative Medicine
  • Surgical Outcomes for Spinal Stenosis
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
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