Lynchburg Chiropractic NewslettersHealthy News – September 2020 Lynchburg Chiropractic Relief for Extruded Disc with SpondylolisthesisLynchburg Nutrition Tip: Eat an Apple this Apple Season! Healthy News - August 2020Lynchburg Chronic Musculoskeletal Pain Reduction OptionsLynchburg Pain Reduction with GingerHealthy News – July 2020Lynchburg Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal ManipulationPalmer Chiropractic Center Presents on Benefits of B Vitamins for care of Osteoporosis and InflammationHealthy News – June 2020Lynchburg Chiropractic Care’s Spinal Manipulation Endorsed for Back Pain ReliefLynchburg Quadratus Lumborum Strengthening Recommended to Support Back Pain ReliefHealthy News – May 2020To Keep the Pain Away, Keep Seeing Your Lynchburg ChiropractorLynchburg Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery Healthy News – April 2020The Low Back Pain Pandemic Can Benefit from Chiropractic CareLynchburg Diabetic Neuropathy May Benefit from B Vitamins Healthy News - March 2020Lynchburg Chiropractic Care Choice Boosts Sense of Control & Well-BeingLynchburg Depression and Immunity Benefit from Vitamin D Supplementation Healthy News - February 2020 Lynchburg Neck Pain Finds Relief with Chiropractic Lynchburg Neck Pain Relief with Walking and Balance Healthy News – January 2020 Lynchburg Back Pain After Back Surgery Has Hope in Chiropractic Glucosamine As a Potential Pain Reliever and Cartilage Regenerator Healthy News – December 2019 Physicians Refer for Lynchburg Chiropractic Manipulation Enjoy Some Lynchburg Holiday Fun with Santa Healthy News – November 2019 Lynchburg Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain Lynchburg Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake Healthy News – October 2019 Lynchburg Chiropractic Care To Reduce Opioid Use for Back Pain Collagen Synthesis Enhanced with Vitamin C Healthy News – September 2019 Disc Degeneration and Lynchburg Knee Pain Regression of Disc Extrusions with Conservative Care Healthy News from Palmer Chiropractic Center – August 2019 The Role of Inflammation in Neck and Lynchburg Back Pain Benefits of Devil’s Claw for Inflammation Healthy News from Palmer Chiropractic Center – July 2019 Gentle Lynchburg Treatment is Best for Back Pain Relief Lynchburg Vitamin B Status is Important Healthy News from Palmer Chiropractic Center – June 2019 Lynchburg Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations Palmer Chiropractic Center Urges Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Palmer Chiropractic Center – May 2019 Lynchburg Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic Palmer Chiropractic Center Offers Spinal Manipulation Before Sports to Enhance Outcomes Healthy News from Palmer Chiropractic Center – April 2019 Palmer Chiropractic Center Offers Non-Surgical Relief of Muscle Weakness Palmer Chiropractic Center May Suggest Vitamin C To Prevent Bone Loss Healthy News from Palmer Chiropractic Center – March 2019 Palmer Chiropractic Center Leg Pain and Loss of Strength Recovers with Chiropractic Care Lynchburg Back Back Belts Improve Walking Distance Healthy News from Palmer Chiropractic Center – February 2019 Palmer Chiropractic Center Offers Chiropractic Care for Back Pain Treatment Lynchburg Back Pain Patients Benefit from Being Fit Healthy News from Palmer Chiropractic Center – January 2019 Easier Lynchburg Walking with Back Pain May be Yours! Just a Little Lynchburg Exercise Each Week Helps! Healthy News from Palmer Chiropractic Center - December 2018 See Your Lynchburg Chiropractor Initially for Back Pain Relief Lynchburg Depression Related to Back Pain May Be Helped by Chiropractic Adjustment Healthy News from Palmer Chiropractic Center – November 2018 Lynchburg Cervicogenic Headache Help at Palmer Chiropractic Center Lynchburg Migraine Headaches May Be Helped with Vitamin D Healthy News from Palmer Chiropractic Center – October 2018 Lynchburg Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease Lynchburg Back Pain May Be Helped by Vitamin B12 Healthy News from Palmer Chiropractic Center – September 2018 Lynchburg Chiropractic Patients Seek Care to Avoid Lynchburg Back Surgery Lynchburg Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate Healthy News from Palmer Chiropractic Center – August 2018 It’s Time for Chiropractic to Care for Back Pain The Value of Lynchburg Back Belts Healthy News from Palmer Chiropractic Center – July 2018 Palmer Chiropractic Center Can Help Lynchburg Tailbone (Coccyx) Pain Palmer Chiropractic Center Offers Lynchburg Chiropractic Treatment for Pregnancy-Related Lynchburg Back and Lumbopelvic Pain Healthy News from Palmer Chiropractic Center – June 2018 Lynchburg back pain after back surgery? Palmer Chiropractic Center offers relieving Lynchburg chiropractic care. The Role of Extension in Lynchburg Back Pain Relief Healthy News from Palmer Chiropractic Center – May 2018 No to Vertebroplasty –Yes to Curcumin Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions Healthy News from Palmer Chiropractic Center – April 2018 Lynchburg Chiropractic Care Relieves Headaches Sitting Too Long is Bad for Back Pain Healthy News from Palmer Chiropractic Center – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Palmer Chiropractic Center before Advanced Imaging or Surgery Healthy News from Palmer Chiropractic Center - February 2018 What Do You Expect From Your Lynchburg Chiropractor? The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis Healthy News from Palmer Chiropractic Center - January 2018 Gentle, Effective, Pain-Relieving Lynchburg Chiropractic Treatment of Degenerated Discs Move Your WHOLE Body When Exercising for Back Pain Relief Healthy News from Palmer Chiropractic Center - December 2017 Chiropractic Care: A Recommendation from Harvard Multivitamin for Lynchburg Leg Pain Relief Healthy News from Palmer Chiropractic Center - November 2017 Lynchburg Spine Care Specialists are at Palmer Chiropractic Center Stabilization Exercises for Lynchburg Neck Pain and Arm Pain Relief Healthy News from Palmer Chiropractic Center – October 2017 Lynchburg Non-Surgical Knee Pain Relief Lynchburg Hip Strengthening Exercise Eases Back Pain Healthy News from Palmer Chiropractic Center - September 2017 Palmer Chiropractic Center offers Lynchburg Chiropractic Care and Rehab for Lynchburg Back Pain After Surgery Palmer Chiropractic Center Offers Lynchburg Chiropractic Advice for Disc Care: Exercise and Nutrition Healthy News from Palmer Chiropractic Center - August 2017 Lynchburg Lumbar Spine Stenosis: The Lynchburg Chiropractic Option Lynchburg Fall Prevention with Vitamin D and Calcium Healthy News from Palmer Chiropractic Center – July 2017 Palmer Chiropractic Center offers Chronic Back Pain Patient-Preferred Spine Treatment Vitamin D for the Degenerated Disc Healthy News from Palmer Chiropractic Center - June 2017 Chiropractic Use Grows! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Palmer Chiropractic Center - May 2017 Cox Technic is Lynchburg Chiropractic Relieving Care “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Palmer Chiropractic Center – April 2017 New Back Pain Guidelines and Recommendations Spinal Manipulation As A First Option Acute Pain: Spinal Manipulation Older Adults with Back Pain Benefit from Spinal Manipulation Healthy News from Palmer Chiropractic Center – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Chronic Neck Pain Patients Walk More Stiffly 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Palmer Chiropractic Center – February 2017 Combined DC/MD Care is Beneficial When Would Back Surgery Be Appropriate? Eat Healthy! Vitamin D and Back Pain Tinnitus and Neck Issues Obesity Increases Risk of Osteoporosis Healthy News from Palmer Chiropractic Center - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Palmer Chiropractic Center - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Palmer Chiropractic Center - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Palmer Chiropractic Center - October 2016 Relief for Post-Surgical Continued Back Pain with Cox Technic Make A New Spine? Yes!? Your Treatment Goals Are Best Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Palmer Chiropractic Center - September 2016 Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! Chronic Pain – A Way to Avoid It Gluteal Pain and the Lumbar Disc Herniation Healthy News from Palmer Chiropractic Center – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Palmer Chiropractic Center - July 2016 Lynchburg Chiropractic Spinal Manipulation Effective Exercise and Chiropractic Beneficial for Headache Relief 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care! Natural Curcumin Reduces Pain and Inflammation Healthy News from Palmer Chiropractic Center – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Healthcare Costs Increase with Pre-Authorization Knowing What’s Wrong Helps Healing Cherries and Apples and Quercetin Good for Diet! Healthy News from Palmer Chiropractic Center - May 2016 Knee Pain? Distraction Helps! 50% Relief – Excellent Result! Vision Improved With Chiropractic Care Chiropractic Is Good For Your Heart! Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Palmer Chiropractic Center – April 2016 Chiropractic Doctors Viewed Positively Lumbar Spinal Stenosis – Non-Surgical Care Alternative Care like Chiropractic is Sought more for Low Back Pain Think Twice about Gabapentin Biochemical Factors and Back Pain Healthy News from Palmer Chiropractic Center - March 2016 Chiropractic for Low Back Pain – A Natural Fit Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Ineffectiveness of Gabapentin for Back Pain Relief Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Palmer Chiropractic Center - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... ...and Chondroitin Sulfate Which Is Glycosaminoglycan Healthy News from Palmer Chiropractic Center - January 2016 Back Surgery Factors Chiropractic Physicians in Military Care Reduced Pain Pain and The Brain Stay Fit! Healthy News from Palmer Chiropractic Center - December 2015 Patients and Their Chiropractors Benefits with More Chiropractors in the Area! Exercise Helps Post-Surgery Back Pain Patients Fatty Neck Muscles Need Exercise Lifting is #1 Trigger for Low Back Pain Bone Needs Vitamin C Healthy News from Palmer Chiropractic Center - November 2015 More Pain Relief from Spinal Manipulation with Exercise Cells Thrive with Vitamin C Whom You See for Back Pain First Matters Healthy News from Palmer Chiropractic Center – October 2015 See Your Chiropractor First for Back Pain Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Rest for Degenerated Discs? Walking Speed & Back Muscle Strength Related Bones Need Vitamin A Healthy News from Palmer Chiropractic Center | September 2015 Beneficial Chiropractic Spinal Manipulation Are Epidural Steroid Injections Effective? Relief for Back Pain in the form of CLIMBING instead of EXERCISING! Do You Think Imaging is Necessary? Osteoporosis Risks Healthy News from Palmer Chiropractic Center | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Healing and Sleep are Connected Strengthen Those Gluts! Don’t Fear Moving. It Helps! What You Think Guides Your Healing Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Palmer Chiropractic Center | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Keep Active! Response to Chronic Low Back Pain Hurts A Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Palmer Chiropractic Center | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Vitamin D For All! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Palmer Chiropractic Center | May 2015 MRIs May Mislead!- Chiropractors Look to the Body for Answers. Disc Swelling & Degeneration Cause Pain Ab Strength Related to Quality of Life Need Vitamin D as We Age Healthy News from Palmer Chiropractic Center | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Prevent Falls with Chiropractic Low Back Pain Care Doesn’t Require MRI Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fractures May Lead to Vertebral Fractures Healthy News from Palmer Chiropractic Center | March 2015 Chiropractic Adjusting and Traction - Beneficial Combo! Multivitamin Supplement - Women, Take Yours Today! Walking Is Important! Exercises are Vital! Weak Hips - They Play a Role in Back Pain Healthy News from Palmer Chiropractic Center | February 2015 US Adults and Kids Go To Chiropractors Chiropractic Students Want to be part of Mainstream Healthcare Medical Students Warm to Chiropractic Realistic Expectations for Low Back Pain Patients Healthy News from Palmer Chiropractic Center | January 2015 Immediate Changes after Chiropractic Manipulation Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Back Pain Relief Is Affected by Depression Mental and Physical States Improved by Manipulation Healthy News from Palmer Chiropractic Center | December 2014 Vitamin D: Super Vitamin! Holiday Stress Busters Smartphones May Be a Pain in the Neck Healthy News from your Lynchburg Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Surgical Outcomes for Spinal Stenosis Back Pain is Related to Smoking and Feeling Guilty Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."