Lynchburg Exercise and Manipulation May Help Get Water into Disc

Water is essential to the body. The body is composed of around 50% water. The spinal disc has around 80% water. Disc degeneration involves the loss of water and disc hydration. Chiropractic takes care of disc problems like disc degeneration with a variety of approaches. Exercise helps with water diffusion into the disc. Spinal manipulation enhances diffusion of water into the disc. Drinking water can’t but help!  Palmer Chiropractic Center uses spinal manipulation to take care of our spine pain patients experiencing Lynchburg back pain and neck pain and related leg and arm pain and suggests exercise to boost the effects of spinal manipulation to improve the health of the spinal disc.

DIFFUSION OF WATER INTO THE DISC VIA EXERCISE

Can exercise help the intervertebral disc in non-specific low back pain sufferers? Researchers described how muscles, tendons and bone do respond well, so they looked at the disc to see if it does.  One new study made use of imaging to see. On T2-weighted MRI imaging after 6 months of exercise in this type of patient, the non-specific low back pain patient, the researchers didn’t uncover a benefit; however, at 3 months the imaging showed higher L5S1 diffusion coefficients. They explained that other types of low back pain sufferers may respond differently. (1) That’s noteworthy. The increased 'apparent diffusion coefficients' is promising yet when we consider other articles about diffusion of water into the disc. Wong described that non-specific low back pain patients who responded with greater than 30% relief to spinal manipulation therapy compared with non-responders demonstrated a higher apparent diffusion coefficient for diffusion of water into the disc. (2) If exercise can enhance that even a bit, it has a place in neck and back pain management. If nothing else, a Lynchburg back pain sufferer may well improve the odds of responding to conservative care by raising the water content of disc with exercise and spinal manipulation!

Lynchburg SPINAL MANIPULATION AND WATER DIFFUSION INTO THE DISC

Studies of manual therapy and traction effects on the intervertebral disc in back pain patients showed that there is an effect on the physiology (the structure and function) of the disc primarily via water diffusion and molecular transport. Both of these are vital for a healthy disc. (3) Beattie wrote that changes in the diffusion of water within the discs at L1-2, L2-3, and L5S1 were appreciated after just one treatment of spinal manipulation. (4) Palmer Chiropractic Center uses the gentle distraction treatment called Cox Technic spinal manipulation to create a push-pull-pumping effect on the disc and its endplates to encourage imbibition of fluid into the disc help our Lynchburg spine pain patients.

CONTACT Palmer Chiropractic Center

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he further describes the process of disc degeneration and how Cox® Technic Flexion Distraction helps in its care via manipulation.

Set up your Lynchburg chiropractic appointment today. Your body survives on water. Degenerated discs lose water. Palmer Chiropractic Center guides Lynchburg chiropractic patients toward healthier discs with spinal manipulation and exercise to coost water content. 

 
Palmer Chiropractic Center uses spinal manipulation and exercise to boost the diffusion of water into the disc which supports the health of the disc. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."